Tesco Ultra Slim Milkshakes (Meal Replacement)
"Tesco Ultra Slim is a range of meal replacement products designed to help you control your calorie intake whilst providing an adequate intake of nutrients...Simply replace two regular meals per day with any Ultra Slim meal replacement product. In addition, enjoy a third meal that is healthy and balanced and one or two healthy snacks during the day."
At 1:30- so far I've had one yummy scrummy chocolate milkshake and one apple :)
At 3:00- I've now had a further shake.
At 7:00- just had a lovely chicken stir fry made by my Pops (probably ate a tad too much!) ,to follow I've had three chocolate orange sticks from Sainsbury's to satisfy my sweet tooth (each stick is only 15 calories).
The original plan was to provide you with a start weight, unfortunately the scales I was planning on using are dead as a dodo. So my first proper weigh in will be tomorrow at some point. I'll average out my weight lost per day at the end of the diet to attempt my likely start weight! I haven't weighed myself since before the holiday season, I'm a tad scared what the scales will say...fingers crossed! I have calculated my ideal weight though. According to a series of sources, at my height of 5"8 and age of twenty... My Healthy Weight Target = 163 pounds
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